Simon Weber v750m/3:00r...3 row
2,250
Meters
8:09.2
Time
1:48.7
Pace
169
Calories
170
Heart Rate
| Rest Distance | 1,946 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,196 |
| Overall Time | 17:09.2 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 25 |
| Stroke Count | 210 |
| Drag Factor | 129 |
February 05, 2026 16:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:09.2 | 2,250 | 1:48.7 | 272 | 1237 | 25 | 170 | |
| 2:43.4 | 750 | 1:48.9 | 271 | 1231 | 26 | 162 | |
| r: 3:00 | 655 | ||||||
| 2:43.1 | 750 | 1:48.7 | 272 | 1237 | 26 | 172 | |
| r: 3:00 | 640 | ||||||
| 2:42.7 | 750 | 1:48.4 | 274 | 1243 | 25 | 177 | |
| r: 3:00 | 651 | ||||||
| r1,946 |
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Workout Graph
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