Simon Weber v750m/1:00r...3 row
2,250
Meters
8:21.8
Time
1:51.5
Pace
164
Calories
158
Heart Rate
| Rest Distance | 656 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,906 |
| Overall Time | 11:21.8 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 26 |
| Stroke Count | 216 |
| Drag Factor | 129 |
February 16, 2026 17:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:21.8 | 2,250 | 1:51.5 | 252 | 1168 | 26 | 158 | |
| 2:47.7 | 750 | 1:51.8 | 250 | 1161 | 26 | 148 | |
| r: 1:00 | 224 | ||||||
| 2:47.3 | 750 | 1:51.5 | 252 | 1168 | 26 | 161 | |
| r: 1:00 | 211 | ||||||
| 2:46.7 | 750 | 1:51.1 | 255 | 1177 | 26 | 167 | |
| r: 1:00 | 221 | ||||||
| r656 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.