Simon Weber v2:00/2:00r...5 row
3,659
Meters
14:00.0
Time
1:54.7
Pace
257
Calories
164
Heart Rate
| Rest Distance | 2,141 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,800 |
| Overall Time | 24:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 23 |
| Stroke Count | 328 |
| Drag Factor | 126 |
February 23, 2026 17:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,659 | 1:54.7 | 231 | 1096 | 23 | 164 | |
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 25 | 147 | |
| r: 2:00 | 430 | ||||||
| 3:00.0 | 784 | 1:54.7 | 231 | 1096 | 23 | 160 | |
| r: 2:00 | 429 | ||||||
| 4:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 23 | 168 | |
| r: 2:00 | 426 | ||||||
| 3:00.0 | 784 | 1:54.7 | 231 | 1096 | 23 | 173 | |
| r: 2:00 | 420 | ||||||
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 24 | 173 | |
| r: 2:00 | 436 | ||||||
| r2,141 |
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Workout Graph
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