Simon Weber 5000m row
5,000
Meters
19:33.0
Time
1:57.3
Pace
346
Calories
164
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 485 |
| Drag Factor | 123 |
May 20, 2026 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:33.0 | 5,000 | 1:57.3 | 217 | 1061 | 346 | 25 | 164 |
| 3:55.2 | 1,000 | 1:57.6 | 215 | 1040 | 68 | 26 | 149 |
| 3:59.9 | 2,000 | 1:59.9 | 203 | 1020 | 68 | 25 | 157 |
| 3:54.6 | 3,000 | 1:57.3 | 217 | 1058 | 69 | 24 | 165 |
| 3:54.7 | 4,000 | 1:57.3 | 217 | 1073 | 70 | 25 | 171 |
| 3:48.6 | 5,000 | 1:54.3 | 234 | 1118 | 71 | 25 | 182 |
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Workout Graph
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