Simon Weber v400m/r...8 row
2,000
Meters
7:59.5
Time
1:59.8
Pace
132
Calories
153
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 7:59.5 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 121 |
August 04, 2026 16:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.5 | 2,000 | 1:59.8 | 203 | 991 | 23 | 153 |
| 1:39.9 | 400 | 2:04.8 | 180 | 900 | 23 | 137 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1418 | 27 | 144 |
| 1:39.9 | 400 | 2:04.8 | 180 | 900 | 23 | 149 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1432 | 27 | 153 |
| 1:39.7 | 400 | 2:04.6 | 181 | 902 | 23 | 160 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1447 | 27 | 162 |
| 1:39.9 | 400 | 2:04.8 | 180 | 900 | 23 | 162 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1454 | 27 | 163 |
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Workout Graph
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