Simon Weber v400m/r...8 row
2,000
Meters
7:50.8
Time
1:57.7
Pace
140
Calories
158
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 7:50.8 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
| Drag Factor | 123 |
August 13, 2026 17:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.8 | 2,000 | 1:57.7 | 215 | 1070 | 24 | 158 |
| 1:39.1 | 400 | 2:03.8 | 184 | 944 | 22 | 137 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1732 | 29 | 146 |
| 1:39.1 | 400 | 2:03.8 | 184 | 944 | 23 | 154 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1723 | 32 | 157 |
| 1:39.0 | 400 | 2:03.7 | 185 | 945 | 24 | 163 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1741 | 29 | 166 |
| 1:38.8 | 400 | 2:03.5 | 186 | 947 | 24 | 169 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1732 | 29 | 172 |
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Workout Graph
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