Simon Weber 10000m row
10,000
Meters
45:00.0
Time
2:15.0
Pace
598
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 938 |
| Drag Factor | 116 |
October 03, 2026 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,000 | 2:15.0 | 142 | 797 | 598 | 21 | 136 |
| 9:00.0 | 2,000 | 2:15.0 | 142 | 793 | 119 | 21 | 133 |
| 8:59.9 | 4,000 | 2:14.9 | 142 | 800 | 120 | 21 | 135 |
| 8:59.8 | 6,000 | 2:14.9 | 142 | 800 | 120 | 21 | 135 |
| 9:00.0 | 8,000 | 2:15.0 | 142 | 793 | 119 | 21 | 138 |
| 9:00.2 | 10,000 | 2:15.0 | 142 | 799 | 120 | 21 | 141 |
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Workout Graph
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