Simon Weber 30:00 row
7,318m
Meters
30:00.0
Time
2:02.9
Pace
473
Calories
170
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 222 |
July 11, 2020 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,318m | 2:02.9 | 188 | 947 | 22 | 170 |
| 6:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 23 | 162 |
| 12:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 23 | 173 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 22 | 172 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 21 | 172 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 21 | 173 |
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Workout Graph
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