Simon Weber 30:00 row
7,153m
Meters
30:00.0
Time
2:05.8
Pace
451
Calories
153
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 187 |
July 13, 2020 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,153m | 2:05.8 | 176 | 904 | 22 | 153 |
| 6:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 23 | 151 |
| 12:00.0 | 1,456m | 2:03.6 | 185 | 937 | 22 | 153 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 22 | 152 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 21 | 155 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 21 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.