Simon Weber 30:00 row
7,357m
Meters
30:00.0
Time
2:02.3
Pace
477
Calories
160
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 182 |
July 17, 2020 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,357m | 2:02.3 | 191 | 957 | 22 | 160 |
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 23 | 153 |
| 12:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 23 | 162 |
| 18:00.0 | 1,472m | 2:02.2 | 191 | 958 | 22 | 162 |
| 24:00.0 | 1,431m | 2:05.7 | 176 | 905 | 22 | 160 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 21 | 163 |
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Workout Graph
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