Simon Weber 30:00 row
7,262m
Meters
30:00.0
Time
2:03.9
Pace
465
Calories
161
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 163 |
July 19, 2020 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,262m | 2:03.9 | 184 | 932 | 23 | 161 |
| 6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 24 | 159 |
| 12:00.0 | 1,479m | 2:01.7 | 194 | 968 | 23 | 163 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 22 | 160 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 22 | 162 |
| 30:00.0 | 1,405m | 2:08.1 | 166 | 872 | 22 | 165 |
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Workout Graph
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