Simon Weber 30:00 row

7,245m

Meters

30:00.0

Time

2:04.2

Pace

463

Calories

172

Heart Rate

Average Watts183
Calories Per Hour928
Stroke Rate23
Stroke Count682
Drag Factor155

July 23, 2020 17:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,245m 2:04.2 183 928 23 172
6:00.0 1,496m 2:00.3 201 991 24 164
12:00.0 1,419m 2:06.8 171 890 22 166
18:00.0 1,394m 2:09.1 163 859 21 166
24:00.0 1,409m 2:07.7 168 877 22 175
30:00.0 1,527m 1:57.8 214 1035 24 189

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Workout Graph

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