Simon Weber 500m row
500m
Meters
2:24.0
Time
2:24.0
Pace
25
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 144 |
July 25, 2020 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.0 | 500m | 2:24.0 | 117 | 703 | 19 | 136 |
| 0:29.7 | 100m | 2:28.5 | 107 | 667 | 20 | 127 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 19 | 137 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 19 | 136 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 19 | 138 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 17 | 142 |
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Workout Graph
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