Simon Weber 5000m row
5,000m
Meters
20:00.4
Time
2:00.0
Pace
330
Calories
173
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 150 |
August 12, 2020 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.4 | 5,000m | 2:00.0 | 202 | 996 | 25 | 173 |
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 25 | 161 |
| 3:53.4 | 2,000m | 1:56.7 | 220 | 1057 | 25 | 169 |
| 4:01.3 | 3,000m | 2:00.6 | 199 | 985 | 24 | 173 |
| 4:03.9 | 4,000m | 2:01.9 | 193 | 964 | 24 | 179 |
| 3:59.5 | 5,000m | 1:59.7 | 204 | 1001 | 25 | 186 |
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Workout Graph
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