Simon Weber 30:00 row
6,363m
Meters
30:00.0
Time
2:21.4
Pace
360
Calories
140
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 580 |
| Drag Factor | 135 |
August 01, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,363m | 2:21.4 | 124 | 725 | 20 | 140 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 20 | 142 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 20 | 137 |
| 18:00.0 | 1,273m | 2:21.3 | 124 | 726 | 19 | 139 |
| 24:00.0 | 1,234m | 2:25.8 | 113 | 688 | 19 | 141 |
| 30:00.0 | 1,233m | 2:25.9 | 112 | 687 | 20 | 142 |
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Workout Graph
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