Simon Weber 5000m row
5,000m
Meters
20:46.8
Time
2:04.6
Pace
317
Calories
161
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 154 |
August 17, 2020 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.8 | 5,000m | 2:04.6 | 181 | 921 | 24 | 161 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 24 | 155 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 25 | 162 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 24 | 163 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 24 | 172 |
| 4:27.0 | 5,000m | 2:13.5 | 147 | 806 | 22 | 157 |
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Workout Graph
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