Simon Weber 5000m row
5,000m
Meters
19:57.5
Time
1:59.7
Pace
331
Calories
165
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 155 |
August 19, 2020 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.5 | 5,000m | 1:59.7 | 204 | 1001 | 24 | 165 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 24 | 152 |
| 3:52.6 | 2,000m | 1:56.3 | 222 | 1065 | 25 | 163 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 24 | 170 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 24 | 175 |
| 4:07.8 | 5,000m | 2:03.9 | 184 | 933 | 23 | 166 |
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Workout Graph
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