Simon Weber 5000m row
5,000m
Meters
20:04.8
Time
2:00.4
Pace
328
Calories
162
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 146 |
August 24, 2020 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.8 | 5,000m | 2:00.4 | 200 | 988 | 24 | 162 |
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 25 | 145 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 24 | 159 |
| 3:56.3 | 3,000m | 1:58.1 | 212 | 1030 | 24 | 166 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 24 | 164 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 25 | 178 |
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Workout Graph
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