Simon Weber 5000m row
5,000m
Meters
19:24.0
Time
1:56.4
Pace
341
Calories
168
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 25 |
| Stroke Count | 484 |
| Drag Factor | 136 |
August 26, 2020 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.0 | 5,000m | 1:56.4 | 222 | 1063 | 25 | 168 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 24 | 150 |
| 3:57.6 | 2,000m | 1:58.8 | 209 | 1018 | 24 | 161 |
| 3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 24 | 168 |
| 3:50.2 | 4,000m | 1:55.1 | 230 | 1089 | 25 | 175 |
| 3:42.3 | 5,000m | 1:51.1 | 255 | 1177 | 27 | 186 |
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Workout Graph
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