Simon Weber 30:00 row
7,667m
Meters
30:00.0
Time
1:57.3
Pace
520
Calories
172
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 137 |
September 03, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,667m | 1:57.3 | 216 | 1044 | 24 | 172 |
| 6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 24 | 157 |
| 12:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 24 | 168 |
| 18:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 24 | 173 |
| 24:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 24 | 177 |
| 30:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 25 | 187 |
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