Simon Weber 5000m row
5,000m
Meters
19:54.9
Time
1:59.4
Pace
333
Calories
165
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 123 |
September 10, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.9 | 5,000m | 1:59.4 | 205 | 1006 | 25 | 165 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 25 | 153 |
| 3:52.1 | 2,000m | 1:56.0 | 224 | 1070 | 25 | 165 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 25 | 170 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 24 | 173 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 24 | 164 |
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Workout Graph
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