Simon Weber 30:00 row
7,488m
Meters
30:00.0
Time
2:00.1
Pace
496
Calories
171
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 123 |
September 09, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,488m | 2:00.1 | 202 | 993 | 24 | 171 |
| 6:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 25 | 163 |
| 12:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 24 | 172 |
| 18:00.0 | 1,497m | 2:00.2 | 201 | 992 | 24 | 172 |
| 24:00.0 | 1,467m | 2:02.6 | 189 | 952 | 23 | 174 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 23 | 175 |
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Workout Graph
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