Simon Weber 5000m row
5,000m
Meters
19:34.8
Time
1:57.4
Pace
338
Calories
166
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 26 |
| Stroke Count | 500 |
| Drag Factor | 122 |
September 11, 2020 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.8 | 5,000m | 1:57.4 | 216 | 1042 | 26 | 166 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 25 | 154 |
| 3:48.7 | 2,000m | 1:54.3 | 234 | 1105 | 26 | 164 |
| 3:52.4 | 3,000m | 1:56.2 | 223 | 1067 | 26 | 171 |
| 3:56.4 | 4,000m | 1:58.2 | 212 | 1029 | 26 | 173 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 25 | 170 |
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Workout Graph
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