Simon Weber 5000m row
5,000m
Meters
19:00.2
Time
1:54.0
Pace
349
Calories
171
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 25 |
| Stroke Count | 469 |
| Drag Factor | 164 |
September 18, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.2 | 5,000m | 1:54.0 | 236 | 1112 | 25 | 171 |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 25 | 156 |
| 3:49.9 | 2,000m | 1:54.9 | 230 | 1093 | 24 | 166 |
| 3:49.4 | 3,000m | 1:54.7 | 232 | 1098 | 24 | 172 |
| 3:47.8 | 4,000m | 1:53.9 | 237 | 1115 | 25 | 177 |
| 3:43.4 | 5,000m | 1:51.7 | 251 | 1164 | 26 | 186 |
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Workout Graph
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