Simon Weber 5000m row
5,000
Meters
19:59.9
Time
1:59.9
Pace
330
Calories
161
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 138 |
September 19, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:59.9 | 5,000 | 1:59.9 | 203 | 997 | 330 | 23 | 161 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 66 | 24 | 150 |
| 4:00.2 | 2,000 | 2:00.1 | 202 | 995 | 66 | 23 | 159 |
| 3:59.7 | 3,000 | 1:59.8 | 203 | 999 | 66 | 23 | 163 |
| 3:59.8 | 4,000 | 1:59.9 | 203 | 998 | 66 | 23 | 165 |
| 4:00.3 | 5,000 | 2:00.1 | 202 | 994 | 66 | 23 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.