Simon Weber 5000m row
5,000m
Meters
19:59.4
Time
1:59.9
Pace
330
Calories
160
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 428 |
| Drag Factor | 227 |
September 20, 2020 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.4 | 5,000m | 1:59.9 | 203 | 998 | 22 | 160 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 22 | 149 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 21 | 158 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 22 | 162 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 22 | 167 |
| 4:01.4 | 5,000m | 2:00.7 | 199 | 985 | 21 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.