Simon Weber 30:00 row
7,501m
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
172
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 134 |
September 21, 2020 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,501m | 1:59.9 | 203 | 997 | 24 | 172 |
| 6:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 24 | 162 |
| 12:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 25 | 171 |
| 18:00.0 | 1,493m | 2:00.5 | 200 | 987 | 24 | 172 |
| 24:00.0 | 1,459m | 2:03.3 | 186 | 941 | 24 | 174 |
| 30:00.0 | 1,470m | 2:02.4 | 191 | 956 | 24 | 183 |
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Workout Graph
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