Simon Weber 30:00 row
7,603m
Meters
30:00.0
Time
1:58.3
Pace
512
Calories
169
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 131 |
September 23, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,603m | 1:58.3 | 211 | 1026 | 24 | 169 |
| 6:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 24 | 155 |
| 12:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 25 | 165 |
| 18:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 24 | 173 |
| 24:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 24 | 174 |
| 30:00.0 | 1,481m | 2:01.5 | 195 | 970 | 24 | 180 |
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Workout Graph
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