Simon Weber 30:00 row
7,702m
Meters
30:00.0
Time
1:56.8
Pace
524
Calories
168
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 220 |
September 24, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,702m | 1:56.8 | 219 | 1054 | 23 | 168 |
| 6:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 23 | 153 |
| 12:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 23 | 165 |
| 18:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 22 | 169 |
| 24:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 23 | 173 |
| 30:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 23 | 183 |
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Workout Graph
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