Simon Weber 30:00 row
7,628m
Meters
30:00.0
Time
1:57.9
Pace
514
Calories
166
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 679 |
| Drag Factor | 198 |
September 29, 2020 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,628m | 1:57.9 | 213 | 1033 | 23 | 166 |
| 6:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 23 | 153 |
| 12:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 22 | 164 |
| 18:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 23 | 171 |
| 24:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 23 | 173 |
| 30:00.0 | 1,494m | 2:00.4 | 200 | 988 | 23 | 173 |
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Workout Graph
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