Simon Weber 5000m row
5,000m
Meters
19:32.9
Time
1:57.2
Pace
339
Calories
167
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 135 |
September 30, 2020 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.9 | 5,000m | 1:57.2 | 217 | 1046 | 25 | 167 |
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 26 | 155 |
| 3:47.9 | 2,000m | 1:53.9 | 237 | 1114 | 26 | 166 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 25 | 170 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 25 | 175 |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 24 | 169 |
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Workout Graph
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