Simon Weber 5000m row
5,000m
Meters
20:50.3
Time
2:05.0
Pace
315
Calories
143
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 159 |
October 01, 2020 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.3 | 5,000m | 2:05.0 | 179 | 916 | 23 | 143 |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 23 | 130 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 23 | 140 |
| 4:09.5 | 3,000m | 2:04.7 | 180 | 920 | 23 | 145 |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 22 | 152 |
| 4:09.2 | 5,000m | 2:04.6 | 181 | 922 | 22 | 152 |
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Workout Graph
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