Simon Weber 5000m row
5,000m
Meters
19:22.7
Time
1:56.2
Pace
343
Calories
167
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 24 |
| Stroke Count | 462 |
| Drag Factor | 159 |
October 06, 2020 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:22.7 | 5,000m | 1:56.2 | 223 | 1066 | 24 | 167 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 24 | 149 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 23 | 161 |
| 3:54.0 | 3,000m | 1:57.0 | 219 | 1052 | 24 | 169 |
| 3:51.8 | 4,000m | 1:55.9 | 225 | 1073 | 24 | 174 |
| 3:43.3 | 5,000m | 1:51.6 | 251 | 1165 | 25 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.