Simon Weber 5000m row
5,000m
Meters
19:49.6
Time
1:58.9
Pace
334
Calories
168
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 468 |
| Drag Factor | 160 |
October 07, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.6 | 5,000m | 1:58.9 | 208 | 1015 | 24 | 168 |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 25 | 162 |
| 3:50.8 | 2,000m | 1:55.4 | 228 | 1083 | 24 | 170 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 23 | 172 |
| 4:01.0 | 4,000m | 2:00.5 | 200 | 988 | 23 | 176 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 23 | 163 |
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Workout Graph
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