Simon Weber 4:00 row
1,171m
Meters
4:00.0
Time
1:42.4
Pace
92
Calories
160
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1419 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 185 |
October 08, 2020 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,171m | 1:42.4 | 325 | 1419 | 28 | 160 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 27 | 131 |
| 2:00.0 | 293m | 1:42.3 | 326 | 1422 | 27 | 165 |
| 3:00.0 | 293m | 1:42.3 | 326 | 1422 | 28 | 170 |
| 4:00.0 | 292m | 1:42.7 | 323 | 1410 | 28 | 174 |
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Workout Graph
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