Simon Weber 5000m row
5,000m
Meters
20:00.0
Time
2:00.0
Pace
329
Calories
158
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 146 |
October 14, 2020 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,000m | 2:00.0 | 203 | 997 | 23 | 158 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 24 | 148 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 23 | 155 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 23 | 161 |
| 4:00.9 | 4,000m | 2:00.4 | 200 | 989 | 23 | 163 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 23 | 167 |
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Workout Graph
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