Simon Weber 5000m row
5,000m
Meters
19:56.7
Time
1:59.6
Pace
331
Calories
167
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 145 |
October 19, 2020 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.7 | 5,000m | 1:59.6 | 204 | 1002 | 24 | 167 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 25 | 163 |
| 3:50.3 | 2,000m | 1:55.1 | 229 | 1088 | 25 | 171 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 24 | 172 |
| 4:02.2 | 4,000m | 2:01.1 | 197 | 978 | 24 | 174 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 23 | 158 |
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Workout Graph
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