Simon Weber 30:00 row
7,503m
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
162
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 142 |
October 21, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,503m | 1:59.9 | 203 | 997 | 23 | 162 |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 24 | 149 |
| 12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 23 | 160 |
| 18:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 23 | 165 |
| 24:00.0 | 1,497m | 2:00.2 | 201 | 992 | 23 | 168 |
| 30:00.0 | 1,493m | 2:00.5 | 200 | 987 | 23 | 172 |
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Workout Graph
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