Simon Weber 3000m row
3,000m
Meters
12:00.2
Time
2:00.0
Pace
196
Calories
155
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 289 |
| Drag Factor | 123 |
October 27, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.2 | 3,000m | 2:00.0 | 202 | 996 | 24 | 155 |
| 2:23.8 | 600m | 1:59.8 | 203 | 999 | 25 | 143 |
| 2:23.9 | 1,200m | 1:59.9 | 203 | 998 | 24 | 153 |
| 2:23.3 | 1,800m | 1:59.4 | 206 | 1007 | 23 | 159 |
| 2:24.7 | 2,400m | 2:00.5 | 200 | 987 | 24 | 162 |
| 2:24.6 | 3,000m | 2:00.5 | 200 | 988 | 24 | 162 |
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Workout Graph
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