Simon Weber 5000m row
5,000m
Meters
19:23.4
Time
1:56.3
Pace
342
Calories
165
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 483 |
| Drag Factor | 158 |
November 04, 2020 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:23.4 | 5,000m | 1:56.3 | 222 | 1064 | 25 | 165 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 25 | 153 |
| 3:46.9 | 2,000m | 1:53.4 | 240 | 1124 | 25 | 165 |
| 3:49.3 | 3,000m | 1:54.6 | 232 | 1099 | 25 | 168 |
| 3:51.6 | 4,000m | 1:55.8 | 225 | 1075 | 25 | 174 |
| 3:59.5 | 5,000m | 1:59.7 | 204 | 1001 | 24 | 167 |
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Workout Graph
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