Simon Weber 5000m row
5,000m
Meters
19:57.0
Time
1:59.7
Pace
330
Calories
156
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 228 |
November 05, 2020 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.0 | 5,000m | 1:59.7 | 204 | 1002 | 22 | 156 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 22 | 145 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 22 | 154 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 23 | 157 |
| 3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 22 | 163 |
| 3:59.5 | 5,000m | 1:59.7 | 204 | 1001 | 22 | 165 |
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Workout Graph
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