Simon Weber 3000m row
3,000m
Meters
11:55.7
Time
1:59.2
Pace
199
Calories
159
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 286 |
| Drag Factor | 130 |
November 07, 2020 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.7 | 3,000m | 1:59.2 | 206 | 1009 | 24 | 159 |
| 2:23.0 | 600m | 1:59.1 | 207 | 1011 | 25 | 146 |
| 2:23.4 | 1,200m | 1:59.5 | 205 | 1005 | 23 | 155 |
| 2:22.9 | 1,800m | 1:59.0 | 207 | 1013 | 24 | 161 |
| 2:22.7 | 2,400m | 1:58.9 | 208 | 1016 | 24 | 166 |
| 2:23.8 | 3,000m | 1:59.8 | 203 | 999 | 23 | 168 |
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Workout Graph
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