Simon Weber 30:00 row
7,866m
Meters
30:00.0
Time
1:54.4
Pace
550
Calories
173
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 137 |
November 12, 2020 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,866m | 1:54.4 | 234 | 1104 | 25 | 173 |
| 6:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 25 | 157 |
| 12:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 24 | 171 |
| 18:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 25 | 176 |
| 24:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 25 | 178 |
| 30:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 27 | 184 |
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Workout Graph
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