Simon Weber 5000m row
5,000m
Meters
19:25.1
Time
1:56.5
Pace
342
Calories
163
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 474 |
| Drag Factor | 140 |
November 23, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.1 | 5,000m | 1:56.5 | 221 | 1061 | 25 | 163 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 25 | 144 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 24 | 157 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 24 | 163 |
| 3:51.6 | 4,000m | 1:55.8 | 225 | 1075 | 24 | 172 |
| 3:41.3 | 5,000m | 1:50.6 | 258 | 1189 | 26 | 179 |
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Workout Graph
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