Simon Weber 3000m row
3,000m
Meters
11:59.3
Time
1:59.8
Pace
197
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 130 |
November 30, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.3 | 3,000m | 1:59.8 | 203 | 999 | 23 | 151 |
| 2:23.0 | 600m | 1:59.1 | 207 | 1011 | 25 | 137 |
| 2:22.8 | 1,200m | 1:59.0 | 208 | 1014 | 24 | 147 |
| 2:24.3 | 1,800m | 2:00.2 | 201 | 992 | 22 | 155 |
| 2:24.6 | 2,400m | 2:00.5 | 200 | 988 | 23 | 157 |
| 2:24.6 | 3,000m | 2:00.5 | 200 | 988 | 23 | 160 |
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Workout Graph
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