Simon Weber 5000m row
5,000m
Meters
20:05.5
Time
2:00.5
Pace
328
Calories
159
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 130 |
December 02, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 5,000m | 2:00.5 | 200 | 987 | 24 | 159 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 24 | 148 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 24 | 159 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 24 | 163 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 23 | 164 |
| 4:08.4 | 5,000m | 2:04.2 | 183 | 928 | 23 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.