Simon Weber 5000m row
5,000m
Meters
20:00.3
Time
2:00.0
Pace
330
Calories
158
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 128 |
December 03, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.3 | 5,000m | 2:00.0 | 202 | 996 | 24 | 158 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 24 | 148 |
| 3:54.2 | 2,000m | 1:57.1 | 218 | 1050 | 25 | 159 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 24 | 162 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 24 | 160 |
| 4:05.2 | 5,000m | 2:02.6 | 190 | 953 | 23 | 162 |
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Workout Graph
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