Simon Weber 5000m row
5,000m
Meters
19:49.4
Time
1:58.9
Pace
332
Calories
158
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 129 |
December 08, 2020 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.4 | 5,000m | 1:58.9 | 208 | 1015 | 24 | 158 |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 24 | 147 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 24 | 156 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 24 | 161 |
| 3:59.0 | 4,000m | 1:59.5 | 205 | 1005 | 24 | 163 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 23 | 163 |
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Workout Graph
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