Simon Weber 5000m row
5,000
Meters
19:53.1
Time
1:59.3
Pace
332
Calories
162
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 129 |
December 09, 2020 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.1 | 5,000 | 1:59.3 | 206 | 1009 | 25 | 162 |
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1116 | 26 | 159 |
| 3:53.3 | 2,000 | 1:56.6 | 221 | 1058 | 25 | 163 |
| 3:59.5 | 3,000 | 1:59.7 | 204 | 1001 | 24 | 164 |
| 4:05.3 | 4,000 | 2:02.6 | 190 | 952 | 24 | 163 |
| 4:07.3 | 5,000 | 2:03.6 | 185 | 937 | 24 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.