Simon Weber 5000m row
5,000m
Meters
19:54.8
Time
1:59.4
Pace
332
Calories
162
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 128 |
December 10, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.8 | 5,000m | 1:59.4 | 205 | 1006 | 24 | 162 |
| 3:43.2 | 1,000m | 1:51.6 | 252 | 1166 | 27 | 161 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 24 | 162 |
| 4:01.5 | 3,000m | 2:00.7 | 199 | 984 | 24 | 164 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 23 | 162 |
| 4:05.8 | 5,000m | 2:02.9 | 189 | 948 | 24 | 164 |
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Workout Graph
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